How Mindfulness Helped Me Stay Calm During a Kidnapping and Robbery
In this episode Rob shares how the practices of mindfulness can be used in a practical way to overcome your fear and doubt. Stick around to the end where Rob shares a personal story of how mindfulness was profoundly beneficial when he was ambushed and kidnapped in Central America. **We don't consider this episode worthy of an "explicit" label, but the story shared in this episode contains a brief description of a harrowing experience during a robbery. Join me on this journey of growthā€”get started with my free guide: FIREPOWER 7 Key Steps To Find Your Why.ā€¯ Click here: FIREPOWER GUIDE